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Thank you for visiting this psychology blog! A space dedicated to exploring mental health, learning together and sharing experiences that enrich us. Here you’ll find tools, insights and a safe place to grow and connect.
Adolescence, changes and mindfulness as a tool for emotion regulation
The World Health Organisation defines adolescence as the stage between 10 and 19 years of age where significant physical and
THE WORLD INSIDE ME
MILESTONES IN ADOLESCENCE “I am in the stage of stumbling, losing, failing, hurting, deceiving, humiliating, dominating, wavering, disordering, erring, but
EMOTIONAL FOUNDATIONS FOR THE GRADE-SCHOOL YEARS
Children in the grade-school years have mastered, or still need to master, a number of core emotional abilities.
